Videos

What does anxiety feel like in your body?

Anxiety is that feeling in your body that tells you that something is making you uncomfortable.  Sometimes it can be healthy and helpful and other times kit can stop us…

Common contributors to anxiety in children

Dr Jodie Lowinger unpacks the causes or common contributors that lead to anxiety in children and what parents can do.

How to encourage failure and avoid perfectionism in kids

Performance and social anxiety can impact children and teens in many ways. Children need to develop a level of comfort when it comes to failure and imperfection. Dr Jodie Lowinger…

How technology is impacting mental health and anxiety

Dr Jodie Lowinger unpacks the impacts of technology overwhelm and how this wreaks havoc on mental health and anxiety and what you can do to overcome it.

Therapies and techniques used to treat anxiety in children

Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.

Courses

Miss-Connected: Why your tween/teen daughter needs you

With
Dr Justin Coulson

Miss-Connected: Why your tween/teen daughter needs you

Trying to guide a teenage daughter through a complex adolescent world is… well, complicated. Alcohol and drugs, mental health concerns, body image issues, premature and/or non-consensual intimacy, and friendship challenges…

1 Episodes

Brains & Behaviour

With
Allison Davies

Brains & Behaviour

Learn how to support your child's behaviours using brain care, not behaviour management. Through this event, you will learn exactly how your child's brain responds and reacts to the world…

2 Episodes

Emotional First Aid For Social Media Trauma Exposure

With
Dr Justin Coulson

Emotional First Aid For Social Media Trauma Exposure

In response to the Tik Tok live-streamed suicide (September 2020) Dr Justin Coulson shares how to talk with our children about this terrible tragedy. In this webinar, Justin guides us…

1 Episodes

How to talk to kids about suicide?

With
Claire Orange

How to talk to kids about suicide?

As a parent, it’s frightening to hear your child talk about suicide and it can be difficult to know how to help. With suicide the leading cause of death amongst…

5 Episodes

Supporting Under 5’s with Emotions and Tantrums

With
Dr Kaylene Henderson

Supporting Under 5’s with Emotions and Tantrums

Join Dr Kaylene Henderson as she looks at how parents can help support toddlers and preschoolers with their emotions and tantrums. Dr Kaylene will explore: Understanding your child's temperament The…

1 Episodes

Experts

R U OK?

R U OK? is a suicide prevention charity in Australia, reminding people that having meaningful conversations with mates and loved ones could save lives. R U OK? inspire and empower everyone…

Karen Young

Karen has worked as a psychologist in private practice and in educational and organisational settings. Karen also founded the popular website, Hey Sigmund, after realising the power of solid information. She can often be…

Dr Jodie Lowinger

Dr Jodie Lowinger is an award winning clinical psychologist, international expert in anxiety, mindset and resilience and CEO/Founder of the Sydney Anxiety Clinic, where she has helped thousands of adults,…

Dr Kaylene Henderson

As a doctor, child psychiatrist, parenting educator and mother to three young children, Dr. Henderson is often asked to share her expertise at conferences, on radio and in parenting publications around the…

Dr Charlotte Reznick

Dr Charlotte Reznick is a highly sought-after Child and Educational Psychologist who specialises in helping children tap into their own hearts and imaginations to deal with difficulties in their lives.…