Pedagogy
See MoreMaking Mouth Noises – For Educators, Teachers & Parents
Humming – For Educators, Teachers & Parents
Have you noticed that people don't hum any more?
Swaying – For Educators, Teachers & Parents
All children love actions – doing things with their hands and bodies. The most relaxing action of all is swaying, going side to side gently. Listen to the video and…
How does whole body learning work?
Through specialised activities such as mindful play, yoga, ball and circus skills, children can strengthen their capacity to respond to multiple stimuli with focus, clarity and a steady centre.
Chanting – For Educators, Teachers & Parents
Pilates
See MorePowerful
Join Liz from Kids Heart Pilates as she takes us through her favourite exercises that make us feel POWERFUL. Ideal for children aged 3+ - These Pilates activities can be…
Sitting Pretty
Join Liz from Kids Heart Pilates as she takes us through a range of exercises that are done seated. Ideal for children aged 2+ These Pilates activities can be used…
Good Night
Join Liz from Kids Heart Pilates as she takes us through her favourite exercises to help us get ready for sleep. Ideal for children aged 3+ These Pilates activities can…
Lying Lizards
Join Liz from Kids Heart Pilates as she takes us through a range of exercises that are done lying down. Ideal for children aged 2+ These Pilates activities can be…
Young Guns – Level 4
Join Liz from Kids Heart Pilates as she takes us through a series of exercises to help us get strong. If you’re not sure where to begin with Pilates for…
Dance
See MoreA royal party
Join Miss Maddi and her friends, Sibella, Sam and Swan, as they go to A Royal Party. Silver Steps ballet and creative dance exercises can be used in a classroom…
Faraway friends
Join Miss Maddi and her friends, Sibella, Sam and Swan, as they meet some faraway friends. Silver Steps ballet and creative dance exercises can be used in a classroom setting…
A dancing daydream
Join Miss Maddi and her friends, Sibella, Sam and Swan, as they enter a dancing daydream. Silver Steps ballet and creative dance exercises can be used in a classroom setting…
In the fairy garden
Join Miss Maddi and her friends, Sibella, Sam and Swan, as they visit a fairy garden. Silver Steps ballet and creative dance exercises can be used in a classroom setting…
Wonderful wizards
Join Miss Maddi and her friends, Sibella, Sam and Swan, as they dance with some wonderful wizards. Silver Steps ballet and creative dance exercises can be used in a classroom…
Breathing
See MoreBreathing With Shapes and Bubbles
In this activity, children will breathe in patterns, with actions, to encourage an increase of oxygen within their bodies, helping them to reset and calm.
Infinity Breathing
In this activity, children will breathe in patterns, with actions, to encourage an increase of oxygen within their bodies, helping them to reset and calm.
The Power Breath
This breathing activity brings energy, concentration and a sense of power and ability.
Breathing Activities – Full Moon Belly
In this activity, children will breathe in patterns, with actions, to encourage an increase of oxygen within their bodies, helping them to reset and calm.
Breathing Activities – Angel Wings
In this activity, children will breathe in patterns, with actions, to encourage an increase of oxygen within their bodies, helping them to reset and calm.
Mindfulness
See MoreThe Okay Fingers
A quick mindfulness exercise you can do with children to give their brain a break before starting on the next activity.
The Self Hug
A self-soothing technique to help us feel a little more calm.
Fancy Finger Mindfulness
This activity uses finger exercises to help children concentrate on a specific activity to help create a sense of mindfulness.
Inner dialogue for kids
We all have a voice inside our head, it is often called our inner dialogue or your inner voice. Sometimes our inner voice can say some things that make us…
Lullaby Voice for kids
Learn how to use your lullaby voice to help you feel safe and calm.