Activities Archive - ParentTV

Why whole body learning?

Mindfulness and wellbeing increase connectivity in the frontal lobe of the brain, which is linked to improved attention, memory processing and decision making. Through mindful play, yoga, and circus skills…

Chanting – For Educators, Teachers & Parents

What is whole body learning?

Did you know that movement and physical activity is an important part of learning?  Being active is fun and a brilliant way to supercharge the brain.  Scientists are now discovering…

Making Mouth Noises – For Educators, Teachers & Parents

Mindfulness and Growth Mindset

In the same way a gardener cannot force a seed or plant to grow, neither can a teacher simply make a student become more motivated, develop a growth mindset, or…

Animal Lovers

Join Liz from Kids Heart Pilates as she takes us through her favourite animal exercises. Ideal for children aged 2+ These Pilates activities can be used in a classroom setting…

Cheeky Monkey

Join Liz from Kids Heart Pilates as she takes us through exercises that are linked to fun activities. Ideal for children aged 4+ These Pilates activities can be used in…

Sitting Pretty

Join Liz from Kids Heart Pilates as she takes us through a range of exercises that are done seated. Ideal for children aged 2+ These Pilates activities can be used…

Balancing Bops

Join Liz from Kids Heart Pilates as she takes us through her favourite exercises that help us with BALANCE. Ideal for children aged 3+ These Pilates activities can be used…

Strong Totts

Join Liz from Kids Heart Pilates as she takes us through her favourite exercises to help us get stronger than ever. Ideal for children aged 3+ These Pilates activities can…

Breathing Activities – Angel Wings

In this activity, children will breathe in patterns, with actions, to encourage an increase of oxygen within their bodies, helping them to reset and calm.

Bumble Bee Breath

This breathing activity helps children get rid of all their fuzzy thoughts and leaves them with a sense of stillness in their mind and body

Infinity Breathing

In this activity, children will breathe in patterns, with actions, to encourage an increase of oxygen within their bodies, helping them to reset and calm.

The Power Breath

This breathing activity brings energy, concentration and a sense of power and ability.

Breathing Activities – Seated Power Breathing

In this activity, children will breathe in patterns, with actions, to encourage an increase of oxygen within their bodies, helping them to reset and calm.

Letting Things Go – Stomping

Sometimes it can be really hard to let go of our feelings. This mindfulness activity will help children to stop and think about what is weighing on their mind and…

Fancy Finger Mindfulness

This activity uses finger exercises to help children concentrate on a specific activity to help create a sense of mindfulness.

Letting Things Go – Throwing Feelings Away

Sometimes it can be really hard to let go of our feelings. This mindfulness activity will help children to stop and think about what is weighing on their mind and…

The Heart Beat

A self-soothing technique to help us feel a little more calm.

Lullaby Voice for kids

Learn how to use your lullaby voice to help you feel safe and calm.

Breathing Yoga Part 1 – The Rectangle

In this activity, children will learn how to inhale and exhale nice a deep by drawing imaginary shapes with their fingers.

Cross Lateral Play

Movement activities that help children's focus and attention to expand and grow.

Breathing Yoga Part 2 – The Square

In this activity, children will learn how to inhale and exhale nice a deep by drawing imaginary shapes with their fingers.

Arm and Leg Extensions

Movement activities that help children's focus and attention to expand and grow.

Spinning and Grounding

Movement activities that help children's focus and attention to expand and grow.