Breathing Yoga Part 1 - The Rectangle

Movement activities that help children's focus and attention to expand and grow.

Movement activities that help children's focus and attention to expand and grow.

This activity combines breathing and yoga and can be used in the morning or after lunch to boost brain activity.

Movement activities that help children's focus and attention to expand and grow.

Movement activities that help children's focus and attention to expand and grow.

In this activity, children will learn how to inhale and exhale nice a deep by drawing imaginary shapes with their fingers.

Breathing Yoga Part 1 – The Rectangle