Chanting For Kids – My Mind Is Still
Singing Out Loud Slowly for kids
Let's use the way we sing to help us relax and focus on what we are doing as a form of mindfulness.
Chanting for Kids – Carry Me Back Like A Bird
Swaying for kids
All children love actions - doing things with their hands and bodies. The most relaxing action of all is swaying, going side to side gently. Listen to the video and…
Humming For Kids
Song parodies for kids
Allison teaches how to use rhythm to stay calm and relaxed.
Lullaby Voice for kids
Learn how to use your lullaby voice to help you feel safe and calm.