Chanting For Kids – My Mind Is Still
Rhythm activities for children
Allison teaches how to use rhythm to stay calm and relaxed or energised.
Humming For Kids
Singing Out Loud Slowly for kids
Let's use the way we sing to help us relax and focus on what we are doing as a form of mindfulness.
Making Mouth Noises for Kids
Lullaby Voice for kids
Learn how to use your lullaby voice to help you feel safe and calm.