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A quick mindfulness exercise you can do with children to give their brain a break before starting on the next activity.
Letting Things Go – Throwing Feelings Away
Sometimes it can be really hard to let go of our feelings. This mindfulness activity will help children to stop and think about what is weighing on their mind and…
Fancy Finger Mindfulness
This activity uses finger exercises to help children concentrate on a specific activity to help create a sense of mindfulness.
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The Happy Dog
A quick mindfulness exercise you can do with children to give their brain a break before starting on the next activity
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A quick mindfulness exercise you can do with children to give their brain a break before starting on the next activity.
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A quick mindfulness exercise you can do with children to give their brain a break before starting on the next activity.