Amaze Education

How To Deal With Rejection

    Experiencing rejection is a normal part of life. Whether it is not getting the part in a play that you really wanted or having your partner break up with you, it happens to everyone. What is most important is how you deal with it. It can feel really crummy to be rejected. What can you do when you feel hurt or angry about rejection? Even though you’re upset, respect the other person’s decision. You can also focus on yourself, talk with someone you trust about how you are feeling and do something fun to get your mind off things. And remember to keep being yourself. Just because one thing didn’t work out like you planned, doesn’t mean you can’t take chances on other things in the future!