Science informed, heart-centered and to the point, this bootcamp gives you straightforward tools to help unpack your past and start heading toward the future you want.
Course Videos
Parenting Your Inner Child Bootcamp Week 1: Trust
Trust is at the core of our parenting journey. It underpins how we respond to our children, partners, and life. Our imprints around Trust can determine if we meet life with love or fear. Trusting ourselves as parents, trusting our inner knowing of what our child needs and how our children interact with the world can be tricky. This week’s themes ask lots of questions about our current relationship to trust and how that turns up in our life.
In this week’s learning, we explore :
-
Where does trust sit in your life? What was modelled to you?
-
Can we trust our children and their unique journey?.
-
How to move from fear into trust.
-
You can download and print this week’s reflection guide by clicking here highlighting a series of questions to consider to help you get the most out of this week’s session.
Parenting Your Inner Child Bootcamp Week 1 Q&A: Trust
In this live bootcamp webinar replay live Q&A host Sam Jockel asks Lael Stone a range of questions that came in from participants after watching the week 1 video where Lael explains trust and your relationship with it and how that is showing up in your parenting.
Parenting Your Inner Child Bootcamp Week 2: Feelings
How do you feel about feelings? What is your relationship to emotions and expression and navigating the tricky stuff? Perhaps you have never thought about feelings this way, but most of us are conditioned from a very early age not to feel and this can impact how we respond to our children’s hurts and upsets.
In this week’s learning, we explore :
-
Our Imprints around Feelings and Expression
-
Reasons we get triggered or reactive
-
How to take care of yourself and your nervous system so you can respond to your children with calm.
-
You can download and print this week’s reflection guide by clicking here highlighting a series of questions to consider to help you get the most out of this week’s session.
Parenting Your Inner Child Bootcamp Week 2 Q&A: Feelings
In this live bootcamp webinar replay live Q&A host Sam Jockel asks Lael Stone a range of questions that came in from participants after watching the week 2 video where Lael explains feelings and your relationship to them and how they impact the space you can hold for yourself (self care) and your child.
Parenting Your Inner Child Bootcamp Week 3: Boundaries
Boundaries are just as important as love and connection. However, the way we set boundaries is very important. For most adults, when they were young, boundaries may have looked like power over and no flexibility or permissive and changeable. There is a third way to set a boundary, and this week’s topic explores what was modeled to us and what a healthy boundary looks like.
In this week’s learning, we explore :
-
Why self-care and boundaries are linked
-
What a healthy boundary looks like
-
How to create healthy boundaries in all aspects of our lives.
-
You can download and print this week’s reflection guide by clicking here highlighting a series of questions to consider to help you get the most out of this week’s session.
Parenting Your Inner Child Bootcamp Week 3 Q&A: Boundaries
In this live bootcamp webinar replay live Q&A host Sam Jockel asks Lael Stone a range of questions that came in from participants after watching the week 3 video where Lael explains boundaries and your relationship with them and how they are impacting your parenting and relationships.
Parenting Your Inner Child Bootcamp Week 4: Healing & Repair
Every parent reaches a tipping point where they may yell or behave in a way that doesn’t feel good. We are all human, after all! Repairing and opening up possibilities for healing with ourselves and our children is vital in creating lasting connections, and this week, we explore forgiveness, compassion and repair. We will talk about what a genuine repair looks like and why it’s important to model this to our children.
In this week’s learning, we explore :
-
Healing our own inner child stories
-
What compassion looks like
-
Building connections after ruptures
-
You can download and print this week’s reflection guide by clicking here highlighting a series of questions to consider to help you get the most out of this week’s session
Parenting Your Inner Child Bootcamp Week 4 Q&A: Healing & Repair
In this live bootcamp webinar replay live Q&A host Sam Jockel asks Lael Stone a range of questions that came in from participants after watching the week 4 video where Lael explains healing & repair – Healing ourselves and repairing with our children.