Anxiety And Our KidsWith
Dr Jodie Lowinger
Anxiety And Our Kids
Being a parent is not an easy job and being the mother, father or carer of an anxious child is even more challenging. The good news is that while there…6 Episodes
如何判断孩子焦虑是否已成问题 – Anxiety and Our Kids In MandarinWith
Dr Jodie Lowinger
如何判断孩子焦虑是否已成问题 – Anxiety and Our Kids In Mandarin
何为焦虑？哪些迹象和症状表明焦虑正成为孩子的问题？Jodie 医生研究了孩子焦虑在社交、情感和身体方面的表现。6 Episodes
The impact of mind and body connection in helping with anxiety
What role does sleep, diet and exercise play in childhood anxiety and why is important to be aware of the mind and body connection?
Reducing Anxiety In Kids with Mindfulness and Meditation
We hear a lot about mindfulness and meditation these days, but what is it, how can we teach these skills to our children and together, how can we use them…
Moving From Coronavirus Anxiety to Effective Action
Clinical Psychologist Dr Jodie Lowinger, details a simple, 3-step plan for helping us recognise and alleviate the stress and anxiety we’re all feeling about the pandemic.
Parent strategies to help your child reduce anxiety and feel strong
If your child is experiencing anxiety, what can you as a parent do to help, what strategies can you implement and when do you need to seek help for your…
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
Helping your child understand anxiety
What is happening in a child's body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your…
How to know when child anxiety is becoming a problem
What is anxiety and what are the signs and symptoms that anxiety is becoming a problem for children? Dr Jodie looks at the social, emotional and physical displays of anxiety…