My kids make me crazy what’s up with that
In this video David looks at why parents feel so crazy when their kid's behave in certain ways. David also gives some great suggestions using a conscious attachment parenting framework…
Balancing work and parenthood
The struggle is real! Discover an expert's views on how we can balance work and parenthood.
Parenting on the same page as your partner
Getting aligned with your partner can be tough. But it can make family life easier. Here’s some ideas to parent on the same page.
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
Reducing Anxiety In Kids with Mindfulness and Meditation
We hear a lot about mindfulness and meditation these days, but what is it, how can we teach these skills to our children and together, how can we use them…
Parent strategies to help your child reduce anxiety and feel strong
If your child is experiencing anxiety, what can you as a parent do to help, what strategies can you implement and when do you need to seek help for your…
The impact of mind and body connection in helping with anxiety
What role does sleep, diet and exercise play in childhood anxiety and why is important to be aware of the mind and body connection?
Helping your child understand anxiety
What is happening in a child's body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your…
How to know when child anxiety is becoming a problem
What is anxiety and what are the signs and symptoms that anxiety is becoming a problem for children? Dr Jodie looks at the social, emotional and physical displays of anxiety…
Anxiety in Teens – What You Need to Know About Anxiety
Most of our teenagers will experience anxiety at some point in time during their adolescent years. It's importnant as their parents to help them understand what it is, why it…