Latest Mental Health Videos

What is developmental trauma and how can kids recover from it?

When you’re caring for a child who’s experienced trauma, it’s helpful to understand some of the ways it can impact their brain development. Dr Vanessa Lapointe explains developmental trauma and…

How attachment caregiving helps rewire the brains of traumatised foster kids

A 2005 Child Development study showed that an attachment-based caregiving approach to looking after traumatised foster children is instrumental in healing their brains. Dr Vanessa Lapointe explains how and why…

How to teach kids to access their heart, belly and mind’s wisdom

Dr Charlotte Reznick suggests that our minds are not always our best resource when we’re stressed or worried, because our amygdala goes into fight or flight mode. But, we can…

How to harness your child’s imagination to help them stop bedwetting

 If you’re ready to watch this video, you’ve probably tried a whole lot of techniques and products to help your child stop wetting the bed. But, have you tried using…

How to help your child locate and release difficult emotions in their bodies

Dr Charlotte Reznick, Child and Educational Psychologist and ParentTV expert, talks us through an exercise that will help your child understand where in their body they are holding a difficult…

How to help your child use imagination to heal stomach aches and headaches

Child Psychologist, Dr Charlotte Reznick, tells us about the particular visualisation exercises that she takes kids through to banish their mysterious headaches or stomach aches. Invariably, she says, this technique…

How to help your child improve their self-esteem

Child Psychologist and ParentTV expert, Dr Charlotte Reznick, believes that helping kids learn mindfulness and meditation techniques can have a big impact on their sense of self-worth.

How imagination can help your kids in life

Dr Charlotte Reznick specialises in helping kids harness the power of their imagination to get through difficulties. Here’s what she means by that, and how parents can help.

How to teach kids balloon breathing for stress relief

Dr Charlotte Reznick specialises in helping parents to help kids help themselves. In this video, Dr Reznick shows us how to teach balloon breathing, a foundation skill for helping kids…

How to teach kids to find a safe place inside themselves

In this video, Psychologist and ParentTV expert, Dr Charlotte Reznick, talks us through the process of teaching children how to use their imagination to create a safe place inside themselves…

Mental Health Experts

Kids Helpline

Kids Helpline is a free, private and confidential over the phone and online counselling service for young people aged 5 to 25. Since 1991, kids and young people have been…

Dr Charlotte Reznick

Dr Charlotte Reznick is a highly sought-after Child and Educational Psychologist who specialises in helping children tap into their own hearts and imaginations to deal with difficulties in their lives.…

Michelle Mitchell

Michelle Mitchell is an award-winning speaker and bestselling parenting author who is highly regarded as a tweens and teens specialist. Michelle started her career as a primary school teacher, but…

Claire Orange

Claire is an author, mum, parent educator, speaker and trainer - she knows wellbeing matters. Claire is a qualified Speech Pathologist with a Bachelor of Science in Speech and Hearing Science…

R U OK?

R U OK? is a suicide prevention charity in Australia, reminding people that having meaningful conversations with mates and loved ones could save lives. R U OK? inspire and empower everyone…

Dr Jodie Lowinger

Jodie is a Clinical Psychologist and has worked in organisational, hospital and community settings for more than 20 years. She holds a Doctor of Clinical Psychology and a Master of…

Karen Young

Karen has worked as a psychologist in private practice and in educational and organisational settings. Karen also founded the popular website, Hey Sigmund, after realising the power of solid information. She can often be…

Dr Kaylene Henderson

As a doctor, child psychiatrist, parenting educator and mother to three young children, Dr. Henderson is often asked to share her expertise at conferences, on radio and in parenting publications around the…

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