#2 Psychological Flexibility

You can download the #2 way to a resilient child workbook here …

#3 Self Control

You can download the #3 way to a resilient child workbook here …

#4 Overcoming Stinking Thinking

You can download the #4 way to a resilient child workbook here …

#5 Mindset

You can download the #5 way to a resilient child workbook here …

#6 Getting Relationships Right

You can download the #6 way to a resilient child workbook here …

#7 Autonomy Support

You can download the #7 way to a resilient child workbook here …

#8 AutoStrengths based Parenting

You can download the #8 way to a resilient child workbook here …

#9 Screen Time vs Green Time

You can download the #9 way to a resilient child workbook here …

Why it’s important to honour your child

One of the most special sit-down conversations with your teen should be one that Dr Arne refers to as ‘the honouring’. Learn what it means to honour your child, why this…

Helping your teen make wise decisions

What do you do when your child gets to an age where they want to start making their own decisions…staying out late, going to parties etc? How do we work…

The importance of mentors in your child’s life

Does your tween or teen child have a mentor? Dr Arne explores who a mentor is, what role they play in your child’s life and why this is so important.

How storytelling works magic with your kids

(4:16) Do you share stories of your childhood or teenage years with your children? Dr Arne talks through how sharing your childhood experiences (the good and the bad) with your…

What to say instead of be careful

We are all guilty of telling our children to be careful, but when we say this to a child, how do they interpret what we are saying?

How Predictability Helps Children Function

Predictability for your child is more than just a routine. Allison discusses how creating a predictable environment for your child can help mould their behaviour and brain function.

Why you need to encourage your child to question authority

This video looks at how by questioning authority, our children are learning things in their own way.

Discipline without damage doesn’t mean without limits, boundaries or growing up

Often times when people hear that children shouldn’t be given consequences or put in time out, but rather understood empathically and championed developmentally, they get worried! Usually the worry is…

Listening to and advocating for your child

How to hear your child and advocate for them with power and grace – co-depending and listening.

Don’t take your kid’s behaviour personally!

David Loyst talks us through using consciousness to become aware and manage our internal states so we can feel what is going on inside our child.