Anxiety in Teens – How to Manage Anxiety
This video explores the most effective strategies that your teenager can use to help them strengthen their mind and body against anxiety.
Helping Children cope with Death
(4:20 mins) When someone your children loves dies, here are some of the things which are good to know.
Preparing children for a death
(3:44 mins) When someone your children loves is going to die, how can you prepare them?
Parent strategies to help your child reduce anxiety and feel strong
If your child is experiencing anxiety, what can you as a parent do to help, what strategies can you implement and when do you need to seek help for your…
Understanding Suicide in young people
Suicide is a very tricky topic to understand and talk about as there is a lot of stigma and misinformation out there about it. Amanda from Kids Helpline discusses everything…
Calming anxious kids
(5:30 mins) Anxiety is not an enemy state… but we need to get a handle on it.
When Children Fear Death
(4:31 mins) Death is a tricky subject to navigate with our kids. But it’s important to talk about it.
Reducing Anxiety In Kids with Mindfulness and Meditation
We hear a lot about mindfulness and meditation these days, but what is it, how can we teach these skills to our children and together, how can we use them…
Different types of anxiety that present in children and when to get help
Learn about the different ways that anxiety presents in kids and when to seek professional help
The impact of mind and body connection in helping with anxiety
What role does sleep, diet and exercise play in childhood anxiety and why is important to be aware of the mind and body connection?
Teens and Depression – The Warning Signs and What to Do
Are you concerned your teenager might be depressed, or heading that way? Here's a great overview of what to look out for in your teen's behaviour and mood that signal…