Karen Young

Anxiety in Teens – How to Manage Anxiety

    Knowing what anxiety is, why it happens and why it feels the way it does is only one part of the solution to helping our teenagers navigate these big feelings. This video explores ways you can help your teen manage their anxiety and strengthen them in their daily life. Knowing what anxiety is, why it happens and why it feels the way it does is only one part of the solution to helping our teenagers navigate these big feelings. This video explores ways you can help your teen manage their anxiety and strengthen them in their daily life.