Anxiety in Teens – How to Manage Anxiety
This video explores the most effective strategies that your teenager can use to help them strengthen their mind and body against anxiety.
Teens and Depression – Why Teens are Vulnerable and What Parents Can Do
The brain changes that teenagers experience make them particularly vulnerable to depression. Knowing the different areas where this vulnerability occurs can help parents understand how best to support their adolescents…
Understanding the causes of mental health issues in young people
There has been a significant increase in mental health issues in children and young people and Kids Helpline is seeing this every day. Amanda explains some of the causes of…
Helping Children cope with Death
(4:20 mins) When someone your children loves dies, here are some of the things which are good to know.
Calming anxious kids
(5:30 mins) Anxiety is not an enemy state… but we need to get a handle on it.
Common childhood mental health problems and developmental conditions explained
Many mental health conditions start in childhood. Learn about the common signs to look out for.
What is overwhelm and why are our children experiencing it? Allison looks at triggers and solutions to help your child through these experiences.
Talking to children about suicide
(4:09 mins) How do you explain to a child that someone they love has died by suicide?
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
Helping your child understand anxiety
What is happening in a child's body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your…
Preparing children for a death
(3:44 mins) When someone your children loves is going to die, how can you prepare them?