Anxiety in Teens – How to Manage Anxiety
This video explores the most effective strategies that your teenager can use to help them strengthen their mind and body against anxiety.
What is anxiety and why are children experiencing it?
What is anxiety and what does it look like in a child, both physically and mentally? Allison discusses the signs to look for and causes for the increase of anxiety…
Talking to children about suicide
(4:09 mins) How do you explain to a child that someone they love has died by suicide?
What is overwhelm and why are our children experiencing it? Allison looks at triggers and solutions to help your child through these experiences.
Preparing children for a death
(3:44 mins) When someone your children loves is going to die, how can you prepare them?
Perfectionism in children
(3:22 mins) Is your child a perfectionist?
What is counselling and how does it work?
We often hear people say: "you should go and speak to someone", but who is that 'someone' and what do they do? Amanda demystifies who a counsellor is and what…
How to heal the brains of traumatised children
When a child has experienced trauma, it’s important to build their brain from the bottom up to help them heal. In this video, neuroscience educator Nathan Wallis explains what each…
Anxiety in Teens – What You Need to Know About Anxiety
Most of our teenagers will experience anxiety at some point in time during their adolescent years. It's important as their parents to help them understand what it is, why it…
Teens and Depression – The Warning Signs and What to Do
Are you concerned your teenager might be depressed, or heading that way? Here's a great overview of what to look out for in your teen's behaviour and mood that signal…
Handling goodbyes / separation anxiety at childcare or school
Expert tips for handling those tricky drop-offs as you help your child settle into childcare or school