Anxiety in Teens – What You Need to Know About Anxiety
Most of our teenagers will experience anxiety at some point in time during their adolescent years. It’s important as their parents to help them understand what it is, why it happens and why it feels the way it does.
How to talk to your children about death
(4:16 mins) Death is a reality that we all need to face including our children.
Helping your child understand anxiety
What is happening in a child's body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your…
Different types of anxiety that present in children and when to get help
Learn about the different ways that anxiety presents in kids and when to seek professional help
How storytelling works magic with your kids
(4:16) Do you share stories of your childhood or teenage years with your children? Dr Arne talks through how sharing your childhood experiences (the good and the bad) with your…
How to help your teen create a healthy personal identity
During the teenage years is when children start to develop their own personal identity, separate from their parents. Dr Arne discusses the practical things that parents can do to encourage…
Understanding the causes of mental health issues in young people
There has been a significant increase in mental health issues in children and young people and Kids Helpline is seeing this every day. Amanda explains some of the causes of…
Helping Children cope with Death
(4:20 mins) When someone your children loves dies, here are some of the things which are good to know.
Anxiety in Teens – How to Manage Anxiety
This video explores the most effective strategies that your teenager can use to help them strengthen their mind and body against anxiety.
Teens and Depression – Why Teens are Vulnerable and What Parents Can Do
The brain changes that teenagers experience make them particularly vulnerable to depression. Knowing the different areas where this vulnerability occurs can help parents understand how best to support their adolescents…
Handling goodbyes / separation anxiety at childcare or school
Expert tips for handling those tricky drop-offs as you help your child settle into childcare or school