Building resilience in children from early days

Raising optimistic kids

How can we help our children become more optimistic in the face of challenges and in life in general?

What is counselling and how does it work?

We often hear people say: "you should go and speak to someone", but who is that 'someone' and what do they do? Amanda demystifies who a counsellor is and what…

Why you shouldn’t get hung up on research

Nathan Wallis gives a brief description on how to interpret data and research and why it's important to not let it influence how you view your child.

Technology experiences parents need to understand

Have you heard of technoference? What about stopping cues? These are important terms that Jason Gibson believes parents need to understand to help their children have a good relationship with…

Making mornings magic

Mornings can be stressful, especially if you have kids. Dr Justin shares his tried and true tips for making mornings magic by addressing the psychological needs of our children.

Dr Jodie Lowinger