Day 0 – A happier family

Thank you for signing up to 21 Days to a Happier Family – the at home video and workbook program. I think you’re going to love it – and as…

Day 1 – Care for self

You can download the Day 1 workbook here ... 

Day 5 – Nurture

You can download the Day 5 workbook here ... 

Day 9 – Understand

You can download your Day 9 workbook here ... 

Day 17 – Routine

You can download your Day 17 workbook here ... 

Day 21 – Fun

You can download your Day 21 workbook here ... 

Day 28 – Bonus Video

Weight and Body Image Issues in Children

Accredited dietitian and nutritionist Deb answers a ParentTV members question: "Just asking some advice on how to address children, in particular, preteen/teen girls who have issues with their weight/ body…

What is counselling and how does it work?

We often hear people say: "you should go and speak to someone", but who is that 'someone' and what do they do? Amanda demystifies who a counsellor is and what…

Checking in on your child’s Emotional Wellbeing

There are many things that can impact on a child's emotional wellbeing. One thing, in particular, is actually the emotional wellbeing of their friends. In this video, Brooke discusses how…

What counsellors wish parents knew

Amanda from Kids Help Line discusses the top three things the counsellors at Kids Helpline wish that parents new about kids and young people.

How to talk to your child and get them to open up

Amanda from Kids Helpline shares her tips for talking to children, tweens and teens in a way that makes them feel safe and comfortable to open up about what they…

Helping your child navigate dating, relationships and break ups

Inevitably at some point in your child's life, they are going to enter the world of dating, relationships, and breakups. Here you can find out what you need to know…

Understanding the causes of mental health in young people

There has been a significant increase in mental health issues in children and young people and Kids Helpline is seeing this every day. Amanda explains some of the causes of…

Family Relationships – connecting, communicating and resolving conflict

Young people are figuring out how to connect, communicate and resolve conflict with their families. How do we model healthy conflict resolution to our children, and also give them permission…

Understanding Suicide in young people

Suicide is a very tricky topic to understand and talk about as there is a lot of stigma and misinformation out there about it. Amanda from Kids Helpline discusses everything…

What kids wish parents knew

Kids Helpline speaks to kids of all ages each day and have seen a theme of three main things kids want their parents to know about them.