Dr Jodie Lowinger
Helping your child understand anxiety
What is happening in a child’s body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your child?
More In This Course
How to know when child anxiety is becoming a problem
What is anxiety and what are the signs and symptoms that anxiety is becoming a problem for children? Dr Jodie looks at the social, emotional and physical displays of anxiety…
The impact of mind and body connection in helping with anxiety
What role does sleep, diet and exercise play in childhood anxiety and why is important to be aware of the mind and body connection?
Parent strategies to help your child reduce anxiety and feel strong
If your child is experiencing anxiety, what can you as a parent do to help, what strategies can you implement and when do you need to seek help for your…
Reducing Anxiety In Kids with Mindfulness and Meditation
We hear a lot about mindfulness and meditation these days, but what is it, how can we teach these skills to our children and together, how can we use them…
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
Related Videos
Teens and Depression – Why Teens are Vulnerable and What Parents Can Do
The brain changes that teenagers experience make them particularly vulnerable to depression. Knowing the different areas where this vulnerability occurs can help parents understand how best to support their adolescents…
Talking to children about suicide
(4:09 mins) How do you explain to a child that someone they love has died by suicide?
How to know when child anxiety is becoming a problem
What is anxiety and what are the signs and symptoms that anxiety is becoming a problem for children? Dr Jodie looks at the social, emotional and physical displays of anxiety…
When Children Fear Death
(4:31 mins) Death is a tricky subject to navigate with our kids. But it’s important to talk about it.
Different types of anxiety that present in children and when to get help
Learn about the different ways that anxiety presents in kids and when to seek professional help
How parents can help kids feel safe during bushfires
In this video Maggie Dent speaks directly to parents about how they can talk with their kids when tragic bushfires happen. She gives practical tips and guidance to parents to…
How to heal the brains of traumatised children
When a child has experienced trauma, it’s important to build their brain from the bottom up to help them heal. In this video, neuroscience educator Nathan Wallis explains what each…
Anxiety in Teens – How to Manage Anxiety
This video explores the most effective strategies that your teenager can use to help them strengthen their mind and body against anxiety.
Calming anxious kids
(5:30 mins) Anxiety is not an enemy state… but we need to get a handle on it.
Parent strategies to help your child reduce anxiety and feel strong
If your child is experiencing anxiety, what can you as a parent do to help, what strategies can you implement and when do you need to seek help for your…