Rachal Downie

How do I know if my child is being cyberbullied and what should I do if they are?

These days, bullying no longer stops at the school gate when a child is picked up – it follows them home. Rachel discusses what the signs are that your child is being bullied online and what can you do about it?

Related Videos

We asked 20 000 students, “What is something that you do on the internet at home that you’re not allowed to?”

Rachel has asked 20 000 students, “What is something that you do on the internet at home that you’re not allowed to?” The results are confronting and enlightening and it…

What parents need to understand about online gaming

Rachel discusses what to look out for when it comes to online gaming and children’s behaviour. She gives an important insight into two of the most popular games causing issues,…

Is my teen addicted to technology?

If you were to ask them, many parents would say the thing they are most worried about when it comes to teenagers is drugs, but there is a new addiction…

The impacts of social media on our kids emotional health

Social media has become a normal part of everyday life for teens growing up.  Vanessa takes a deep dive into how this impacts the emotional health of our kids and…

Impact of screens on kids under 5

(4:35 mins) What are all these screens doing to my child’s brain?

Children & Screens – Finding the Balance

(4:41 mins) Is time spent on screens affecting my child’s development?

Learn if it’s okay to use screen-time as a digital reward or punishment tool.

(6:25 mins) Learn if it’s okay to use screen-time as a digital reward or punishment tool.

What times of the day should I limit or avoid screens?

(9:37 mins) This video will highlight two critical times of the day when parents/carers need to be careful about using screens.

Is it okay to hand over my phone if my child tells me they’re bored?

(5:30 mins) Dr Kristy dispels the myths and gives simple advice about whether it’s okay to give kids screens when they’re bored.

How can I keep my child safe online?

Learn the current cyber-safety risks facing young kids and simple strategies to keep them safe online.