How to know when child anxiety is becoming a problem
What is anxiety and what are the signs and symptoms that anxiety is becoming a problem for children? Dr Jodie looks at the social, emotional and physical displays of anxiety in our kids.
More In This Course
Helping your child understand anxiety
What is happening in a child's body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your…
The impact of mind and body connection in helping with anxiety
What role does sleep, diet and exercise play in childhood anxiety and why is important to be aware of the mind and body connection?
Parent strategies to help your child reduce anxiety and feel strong
If your child is experiencing anxiety, what can you as a parent do to help, what strategies can you implement and when do you need to seek help for your…
Reducing Anxiety In Kids with Mindfulness and Meditation
We hear a lot about mindfulness and meditation these days, but what is it, how can we teach these skills to our children and together, how can we use them…
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
What is overwhelm and why are our children experiencing it? Allison looks at triggers and solutions to help your child through these experiences.
How to heal the brains of traumatised children
When a child has experienced trauma, it’s important to build their brain from the bottom up to help them heal. In this video, neuroscience educator Nathan Wallis explains what each…
Understanding Suicide in young people
Suicide is a very tricky topic to understand and talk about as there is a lot of stigma and misinformation out there about it. Amanda from Kids Helpline discusses everything…
Different types of anxiety that present in children and when to get help
Learn about the different ways that anxiety presents in kids and when to seek professional help
Preparing children for a death
(3:44 mins) When someone your children loves is going to die, how can you prepare them?
Anxiety in Teens – How to Manage Anxiety
This video explores the most effective strategies that your teenager can use to help them strengthen their mind and body against anxiety.
When Children Fear Death
(4:31 mins) Death is a tricky subject to navigate with our kids. But it’s important to talk about it.
Anxiety in Teens – What You Need to Know About Anxiety
Most of our teenagers will experience anxiety at some point in time during their adolescent years. It's important as their parents to help them understand what it is, why it…
Teens and Depression – Why Teens are Vulnerable and What Parents Can Do
The brain changes that teenagers experience make them particularly vulnerable to depression. Knowing the different areas where this vulnerability occurs can help parents understand how best to support their adolescents…
Talking to children about suicide
(4:09 mins) How do you explain to a child that someone they love has died by suicide?