How to know when child anxiety is becoming a problem
What is anxiety and what are the signs and symptoms that anxiety is becoming a problem for children? Dr Jodie looks at the social, emotional and physical displays of anxiety in our kids.
More In This Course
Helping your child understand anxiety
What is happening in a child's body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your…
The impact of mind and body connection in helping with anxiety
What role does sleep, diet and exercise play in childhood anxiety and why is important to be aware of the mind and body connection?
Parent strategies to help your child reduce anxiety and feel strong
If your child is experiencing anxiety, what can you as a parent do to help, what strategies can you implement and when do you need to seek help for your…
Reducing Anxiety In Kids with Mindfulness and Meditation
We hear a lot about mindfulness and meditation these days, but what is it, how can we teach these skills to our children and together, how can we use them…
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
How to teach kids to find a safe place inside themselves
In this video, Psychologist and ParentTV expert, Dr Charlotte Reznick, talks us through the process of teaching children how to use their imagination to create a safe place inside themselves…
Calming anxious kids
Does your child know what anxiety feels like for them and what they can do about it when it arises? Here are some simple strategies to figuring out your child’s…
How to teach kids balloon breathing for stress relief
Dr Charlotte Reznick specialises in helping parents to help kids help themselves. In this video, Dr Reznick shows us how to teach balloon breathing, a foundation skill for helping kids…
Kids, Anxiety and Coronavirus
There are three important things you can do to help your kids through the current situation in a way that will ultimately help them build resilience.
How to help your child improve their self-esteem
Child Psychologist and ParentTV expert, Dr Charlotte Reznick, believes that helping kids learn mindfulness and meditation techniques can have a big impact on their sense of self-worth.