Dr Jodie Lowinger
Parent strategies to help your child reduce anxiety and feel strong
If your child is experiencing anxiety, what can you as a parent do to help, what strategies can you implement and when do you need to seek help for your child.
More In This Course
How to know when child anxiety is becoming a problem
What is anxiety and what are the signs and symptoms that anxiety is becoming a problem for children? Dr Jodie looks at the social, emotional and physical displays of anxiety…
Helping your child understand anxiety
What is happening in a child's body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your…
The impact of mind and body connection in helping with anxiety
What role does sleep, diet and exercise play in childhood anxiety and why is important to be aware of the mind and body connection?
Reducing Anxiety In Kids with Mindfulness and Meditation
We hear a lot about mindfulness and meditation these days, but what is it, how can we teach these skills to our children and together, how can we use them…
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
Related Videos
Talking to children about suicide
(4:09 mins) How do you explain to a child that someone they love has died by suicide?
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
Checking in on your child’s Emotional Wellbeing
There are many things that can impact on a child's emotional wellbeing. One thing, in particular, is actually the emotional wellbeing of their friends. In this video, Brooke discusses how…
Anxiety in Teens – What You Need to Know About Anxiety
Most of our teenagers will experience anxiety at some point in time during their adolescent years. It's important as their parents to help them understand what it is, why it…
Teens and Depression – The Warning Signs and What to Do
Are you concerned your teenager might be depressed, or heading that way? Here's a great overview of what to look out for in your teen's behaviour and mood that signal…
Perfectionism in children
(3:22 mins) Is your child a perfectionist?
Handling goodbyes / separation anxiety at childcare or school
Expert tips for handling those tricky drop-offs as you help your child settle into childcare or school
Helping your child understand anxiety
What is happening in a child's body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your…
OCD in children (what are the signs and at what point should you get help)
OCD is misunderstood but important for parents to know about. Learn what the signs are and when to seek help.
How to talk to your children about death
(4:16 mins) Death is a reality that we all need to face including our children.