Teens and Depression – The Warning Signs and What to Do
Are you concerned your teenager might be depressed, or heading that way? Here’s a great overview of what to look out for in your teen’s behaviour and mood that signal depression, and what to do if you’re concerned.
Different types of anxiety that present in children and when to get help
Learn about the different ways that anxiety presents in kids and when to seek professional help
Helping Children cope with Death
(4:20 mins) When someone your children loves dies, here are some of the things which are good to know.
Parent strategies to help your child reduce anxiety and feel strong
If your child is experiencing anxiety, what can you as a parent do to help, what strategies can you implement and when do you need to seek help for your…
What is overwhelm and why are our children experiencing it? Allison looks at triggers and solutions to help your child through these experiences.
What is anxiety and why are children experiencing it?
What is anxiety and what does it look like in a child, both physically and mentally? Allison discusses the signs to look for and causes for the increase of anxiety…
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
Understanding Suicide in young people
Suicide is a very tricky topic to understand and talk about as there is a lot of stigma and misinformation out there about it. Amanda from Kids Helpline discusses everything…
How to talk to your children about death
(4:16 mins) Death is a reality that we all need to face including our children.
Reducing Anxiety In Kids with Mindfulness and Meditation
We hear a lot about mindfulness and meditation these days, but what is it, how can we teach these skills to our children and together, how can we use them…
Checking in on your child’s Emotional Wellbeing
There are many things that can impact on a child's emotional wellbeing. One thing, in particular, is actually the emotional wellbeing of their friends. In this video, Brooke discusses how…