What is counselling and how does it work?
We often hear people say: “you should go and speak to someone”, but who is that ‘someone’ and what do they do? Amanda demystifies who a counsellor is and what they can help you with.
Is it okay to use screens on play dates?
Discover the risks of using digital devices on play dates and simple ideas to tackle this sometimes tricky situation.
Helping your child understand anxiety
What is happening in a child's body when they experience anxiety? And once you as the parent understand, how can you explain what is going on for them, to your…
Balancing work and parenthood
The struggle is real! Discover an expert's views on how we can balance work and parenthood.
Children are not small adults
One of the mistakes parents often make is thinking of their growing children as though they were small adults. In this mindset, we can often, by downward extension, apply the…
Helping Children cope with Death
(4:20 mins) When someone your children loves dies, here are some of the things which are good to know.
Calming anxious kids
(5:30 mins) Anxiety is not an enemy state… but we need to get a handle on it.
Therapies and techniques used to treat anxiety in children
Dr Jodie discusses practical research-supported therapies used to treat anxiety in children.
Common childhood mental health problems and developmental conditions explained
Many mental health conditions start in childhood. Learn about the common signs to look out for.
Top Five Tips for Babies and Toddlers
In this video, Midwife Cath shares her Top Five Tips for parenting in the first 3 years. She covers swaddling and wrapping your baby and the importance of floor play.…
Listening to and advocating for your child
How to hear your child and advocate for them with power and grace - co-depending and listening.