Videos

Family Relationships – connecting, communicating and resolving conflict

Young people are figuring out how to connect, communicate and resolve conflict with their families. How do we model healthy conflict resolution to our children, and also give them permission…

How can I safeguard my child’s wellbeing when they’re learning at home?

 Isolation is hard on everyone and learning at home can be challenging, too. Principal Rob Walker discusses how to safeguard your child’s wellbeing at this time.

Reducing Anxiety In Kids with Mindfulness and Meditation

We hear a lot about mindfulness and meditation these days, but what is it, how can we teach these skills to our children and together, how can we use them…

How to be a good friend and ask R U OK?

We're never too young to look out for one another and lend support. In this video, ALEC shows you how to be a good friend and ask "Are you OK."…

How much screen-time is appropriate for my child 5-8 years old?

Understand how to calculate healthy screen-time limits for your child, so you can stop feeling guilty.

Courses

Wellbeing Leadership Series

With
Jason Gibson

Wellbeing Leadership Series

This 6 part leadership series is specifically for principals, childcare centre directors and any person who is currently leading an education community of staff, parents and children through this unknown…

1 Episodes

Experts

Flexi Flow

Flexi Flow is a learning services provider that weaves creative therapies with neuroscience. Mindfulness & wellbeing increases connectivity in the frontal lobe of the brain, which is linked to improved…

Kids Helpline

Kids Helpline is a free, private and confidential over the phone and online counselling service for young people aged 5 to 25. Since 1991, kids and young people have been…

Sandi Phoenix

Sandi is a behavioural specialist and founder of the Phoenix Cups approach to guiding behaviour. She is highly regarded nationwide as a speaker, coach, mentor and Professional Development Facilitator for…

Dr Jodie Lowinger

Jodie is a Clinical Psychologist and has worked in organisational, hospital and community settings for more than 20 years. She holds a Doctor of Clinical Psychology and a Master of…